Social Media Campaign

Graphics


Here to Help graphic that states 'A healthy Farm or ranch is nothing without a healthy you'
Here to Help graphic that states 'Don't wait for them to ask for help'
Here to Help graphic that states 'How to Talk about it: Start a conversation'

Here to Help graphic that states 'Acknowledge what they're going through'
Here to Help graphic that states 'Conversation is an important way to offer support'
Here to Help graphic that states 'Know the Signs: Fatigue, Poor Concenrtration, Changes in Sleep or Eating, Withdrawl'

Here to Help graphic that states 'Physical Health is Mental Health'
Here to Help graphic that states 'Stress is a normal part of life, but it's important to recognize when it's becoming overwhelming'
Here to Help graphic that states 'Grief is not something to overcome, but rather to navigate'

Here to Help graphic that states 'You are not alone'
Here to Help graphic that states 'Don't suffer in silence'
Here to Help graphic that states 'Help is just a phone call away'

Here to Help graphic that states 'Don't let distance be a barrier'
Here to Help graphic that states 'A Healthy Farm is nothing without a healthy you'
Here to Help graphic that states 'Mental Health can be tough to navigate''

Here to Help graphic that states 'Harvest Hope, not Stress'
Here to Help graphic that states 'You are not Alone'
Here to Help graphic that states 'It's improtant to know where to turn in times of need'

Here to Help graphic that states 'It's okay to not be okay'
Here to Help graphic that states 'We see you. We hear you. We're here for you.'
Here to Help graphic that states 'Call or text 988 for support'

Here to Help graphic that states 'It's okay to talk about it'
Here to Help graphic that states '1 in 5 adults experience a mental illness'
Here to Help graphic that states 'A healthy farm is nothing without a healthy you'

Here to Help graphic that states 'Start the Conversation'
Here to Help graphic that states '22.7% of rural americans suffer from a mental health condition'
Here to Help graphic that states 'You are not alone'

Here to Help graphic that states 'Do you know the signs?'
Here to Help graphic that states 'Suicide Prevention starts with awareness'
Be realisitic about what you can control

Here to Help graphic that states 'Ask more. Talk more. Listen more'
Here to Help graphic that states 'It's okay to take things slow.'
Here to Help graphic that states 'A healthy mind is essential for a balanced life'

Here to Help graphic that states 'Respond with Empathy'
Here to Help graphic that states 'Take breaks, Prioritize your physical health. Stay connected. Seek support, Prioritize self-care. Practice gratitude.'
Here to Help graphic that states 'You can't pour from an empty cup''

Here to Help graphic that states 'Take care of your mental health'
Here to Help graphic that states 'We all need a little help sometimes'
Here to Help graphic that states 'Feeling sad, frightened, or lonely is a normal reaction to loss.'

Here to Help graphic that states 'The storm will pass'
Here to Help graphic that states 'Balancing family and ranching can be tough, but it's not impossible.'
Here to Help graphic that states 'Acknowledge your feelings'

Here to Help graphic that states 'Grief can feel lonely and overwhelming'
Here to Help graphic that states 'Keep the conversation going'
Here to Help graphic that states 'Make an effort to connect with others'

Here to Help graphic that states 'Be there for those in need'
Here to Help graphic that states 'Tips for Grieving'
Here to Help graphic that states 'Stress can't be cured, but it can be managed.'


Social Media Partners


Here to Help NM


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New Mexico Farm and Livestock Bureau


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New Mexico Department of
Agriculture


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New Mexico State University Cooperative Extension Service


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